Trauma & PTSD Therapy

Are you struggling with a current traumatic experience or post-traumatic stress disorder?

We help you to overcome trauma and find peace

We understand the toxic effect of post-trauma symptoms and how it affects your daily life and well-being. Our team of therapists specializes in helping individuals overcome the effects of trauma, using various modalities to help you find peace and stability.

What is PTSD?

PTSD (post-traumatic stress disorder) is a disorder that sometimes develops in people who have experienced a traumatic situation sometimes many years ago. It causes an uncontrolled emotional or psychological response to different stimuli, triggering their trauma and the distress they felt when it occurred.

What can cause trauma?

The causes of trauma are very different, but they are all based on the emotions of fear and distress. For example, traumatic events can include experiences such as accidents, natural disasters, violence, abuse, or other situations that threaten a person’s safety or sense of security. 

Symptoms of trauma:

  • Intrusive thoughts or memories related to the traumatic event.

  • Avoidance of situations or people that remind the person of the trauma.

  • Adverse changes in mood or thoughts, such as sadness, hopelessness, or shame.

  • Increased anxiety or hypervigilance.

  • Flashbacks or nightmares about the trauma.

  • Physical symptoms, such as headaches or gastrointestinal problems.

  • Difficulty concentrating or making decisions.

  • Changes in behavior, such as increased aggression or self-destructive behavior.

Types of treatments we provide:

With a range of evidence-based treatments (including Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing/EMDR) and Trauma-Focused Therapy, we work with each person to create a personalized treatment plan. We aim to help you move beyond your traumatic experiences and reclaim your life with confidence and resilience.

Additional treatments for trauma:

Somatic Experience, Exposure Therapy, Psychodynamic Therapy, Mindfulness-based interventions, Dialectical Behavioral Therapy